Irritable bowel syndrome pain relief

Irritable bowel is a condition that statistically affects many more women than men. It is a chronic condition with a tendency to relapse.

It is characterized by the existence of abdominal pain and / or changes in bowel rhythm (diarrhea or constipation), which may be accompanied by a feeling of abdominal distention.

When you have an irritable color crisis, your belly swells and causes great pain.
To try to avoid this pain we can carry out a series of preventive actions and then act on the pain.

To act preventively, we can

- Try to eat slowly and chew your food well.
- Make sure the diet is low in fat and rich in protein.
- Avoid copious or excess meals.
- Increase your water intake
- Track your food to try to find direct relationships between eating a food and episodes of abdominal pain
- Avoid alcohols, spices, etc.
- Avoid flatulent foods
- Get 30 minutes of light physical exercise daily

But, in the circumstance where abdominal pain appears, we can alleviate this pain by using local heat.

The Wawa Mom belt is specially designed to apply heat to the desired area. You can adapt the heat point to where you need it. In addition, it allows you to have two hot spots, one in the abdominal area and the other in the lower back. It also allows you to keep moving while relieving pain so you don't have to stop moving.

The belt has been tested by several women who suffered from this condition and all have found that it has helped them a lot in alleviating the symptoms.

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